My Approach to Helping
**Currently Accepting New Clients**
At the core of my work with clients we seek to explore your unique responses to three fundamental questions; What direction do I wantneed to shift my life towards? What actions can I start taking to make this a reality? What may be getting in the way of achieving this?
I work with individuals, couples, and youth ages 16 and older through a range of 'Client Concerns I treat' listed to the right of my profile. I offer a free consultation to see if I am the right therapist to support you through this journey.
In therapy, I like to explore how the stories we tell ourselves about who we are, and our current circumstances affect our daily experience when alone, with loved ones, or engaged in work dynamics. I believe deep down we all know what is truly best for ourselves, but our environment can facilitate patterns of distractibility, disengagement, and disconnection. My goal is to help support this therapeutic exploration rather than lead it.
I have personally gained a great deal from being a client of skilled psychotherapists, which has been a central component to my own mental health journey which continues to unfold and transform each day. At Psychotherapy Collective, our online clinic, we strive to help clients live a life aligned with their values. Visit our website, call me, or email me to schedule a free consultation. I am here to support you on your journey.