Catherine Rehberger

Licensed Clinical Professional Counselor, National Certified Counselor, MA

Catherine Rehberger

Licensed Clinical Professional Counselor, National Certified Counselor, MA

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Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Professional Counselor - 180.013090
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Optum
  • Optum/United Health Care
  • United Behavioral Health
Free Initial Consultation
Evening Availability

Offices

Chicago, Illinois 60010

My Approach to Helping

I'm here to give empathy, build trust, and form a safe therapeutic relationship with you because, without it, nothing clinical can be achieved. I adapt my approach based on where you are right now and what strengths you have that can be expanded on. We're rowing the metaphorical boat together. There has to be reciprocal participation in the therapeutic process because sustainable progress can't be made if I'm working harder than you are to improve your life since you have to be the one to actually apply what you're learning to your life for things to change and improve.

What I Love about Being a Psychotherapist

Getting to learn peoples' stories, build the genuine relationship, conceptualizing peoples' issues to improve their insight so they feel less powerless (easier to have hope when you feel like you have an idea of why things are the way they are while also realizing your past doesn't determine your future)
What I guess I appreciate most is when I'm not needed anymore, meaning the client has achieved their goals, gotten the skills they need, andor resolved the issues they came in with so that they now feel confident in their ability to move forward and live autonomously without my guidance.

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Industries & Communities Served

  • Education

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Borderline
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Family of Origin Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Irritability
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Confidence
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Worry
  • Young Adult Issues

Types of Therapy

  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Interventions

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