Caroline Chait

M.A., LPC

Caroline Chait

M.A., LPC

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Wynnewood, Pennsylvania 19096

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My Approach to Helping

Working with both adolescents and adults, I specialize in the treatment of depression, anxiety, trauma-related issues as well as relationship concerns. I am a compassionate therapist with a demonstrated history of working in the mental health field in both one-on-one and group settings. I work to help my clients through a variety of life struggles and aim to assist them in utilizing the strengths they possess to bring about positive and desired changes to their lives, including the development of coping mechanisms to manage life stressors, both big and small.

Providing an atmosphere in which you can safely work through your thoughts and feelings, I offer an integrative technique based on your specific needs for a highly personalized approach. In addition, with your permission, I can work collaboratively with other health care providers with which you may already be working to ensure a holistic approach.

Sometimes we need to reach out to someone who is impartial and not connected to the other parts of our lives in order to process the issues with which we may be dealing. Please feel free to reach out to me by phone or text. I do my best to respond to messages within one business day.

More Info About My Practice

O’Hara & Chait Therapy Associates, LLC is owned and operated by two clinicians who love and believe in the work they do. Adrienne O’Hara and Caroline Chait established their practice to help meet the needs of the community and those within it. If you’re looking for experienced therapists who can deliver the best possible care for you and those you care about, please feel free to contact us.

Services I Provide

  • Coaching
  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Borderline
  • Caregiver Issues / Stress
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • First Responders
  • Infidelity / Affair Recovery
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • School issues
  • Self-Care
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Gottman Method

See other therapists in Wynnewood, PA.


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