I prefer my clients to feel like someone is listening to them, my environment is relaxed and nonjudgmental.
I prefer my clients to feel like someone is listening to them, my environment is relaxed and nonjudgmental.
It is my desire to create an environment of trust, openness, and curiosity that allows the client's story/history to unfold over time.
What brings you to therapy is pain in your life. Did you know that have strengths, already present within yourself - to cope with what life throws you? I can help you discover those strengths and learn to use them - so that you can start feeling in control of your life again.
I am a Licensed Professional Counselor (LPC) in Pennsylvania and a grief specialist who understands what it’s like to experience loss because I’ve had many losses, too. I can help you feel less alone, confused, and helpless. I am a faith-based counselor who uses a variety of approaches so you feel heard, understood, and supported. You will leave my sessions with helpful coping tools to help you navigate grief and loss.
I help children, adults, and adolescents who struggle with behavioral, emotional, and relationship challenges by providing guidance and support through active listening and communication to overcome obstacles, utilizing calming techniques and guided imagery through Neurofeedback to alleviate symptoms related to health and behavior conditions. As well as improving focus, attention, and memory by training your brain to maximize achievement, performance, and productivity. My approach is to tailor to the needs of my clients, including applying a variety of techniques, from cognitive-behavioral therapy, art therapy, and play therapy. I use evidence-based treatment methods, and my goal is to aid you in helping yourself.
If you’re here, something likely feels off. Maybe you’re exhausted from holding things together, stuck in the same arguments, or feeling disconnected from yourself or the people you love. You might not know exactly what needs to change, but you know something does. I work with individuals and couples who want more than surface-level coping. My approach is honest, steady, and compassionate. Together, we slow things down enough to understand what’s really happening beneath the surface. We look at patterns that keep you stuck, how they formed, and how to respond differently moving forward. Therapy with me is collaborative and active. I’ll listen carefully, ask direct questions when needed, and offer tools that fit your goals and values. I draw from relational and trauma-informed approaches, always shaping the work to you, not forcing you into a formula. You don’t need to have it all figured out to begin. We’ll take this one step at a time, building clarity, trust, and a stronger sense of connection along the way.
Hi there, nice to meet you! I specialize in working with teens and young adults navigating challenges like depression, anxiety, trauma, behavioral concerns, stress, and self-esteem. I offer a supportive space where you can explore what’s weighing on you and begin to move toward healing and balance. I present with over a decade of experience in the mental health field. My approach is person-centered and tailored to your needs. I draw from a range of therapeutic methods, including cognitive behavioral therapy (CBT), trauma-informed care, strengths-based strategies, psychoeducation, mindfulness, and eye movement desensitization and reprocessing (EMDR). Clients often tell me they appreciate the calm, welcoming environment I create. We’ll work at your pace, and you’ll never be pushed to go faster than you’re ready for. I’m passionate about this work because I get to witness real transformation—watching clients grow, heal, and reconnect with themselves is incredibly rewarding.
Licensed in Maryland, New York, Oregon, and Pennsylvania as a psychiatric nurse practitioner, I pay special attention to the individual needs of a client as well as stressful or traumatic life experiences. Each patient is approached with warmth and understanding and provided helpful explanations that facilitate treatment all from the comforts of their own home via telehealth. I treat a wide range of mental health concerns, including anxiety, attention-deficit hyperactivity (ADHD), and bipolar depression for ages 5 to 50. As a psychiatric mental health nurse practitioner I can provide medication management, psychiatric evaluations, mood assessments, and diagnostics to improve mental health and behaviors. All clients are met with a judgment-free environment, allowing the professional relationship to develop. This approach has been successful in meeting the needs and desired outcomes of each client. Clients will work collaboratively with me to ensure they receive the highest quality of care when assessing their behaviors and moods to find the best treatment.
In my practice, I work with adults, defined as approximately age 20 and older. I work with individual clients, with couples, and with groups. In group therapy, the clients are almost always in individual therapy as well, with me, with my co-therapist, or with another therapist who has referred the client to the group. I work with clients presenting a variety of issues, including: *Depression Relationship Issues *Life Transitions *Anxiety *Addictive Behaviors *GLBT Issues *Anger *Grief and Loss *Sense of Self/Self-Esteem *Men's Issues *Trauma and PTSD *Partners of Abuse Survivors *Adult Children of Alcoholic/Dysfunctional/Abuse Families *Couples Issues, including Re-Marriage, Extramarital Relationships, and Step-Families I have had experience working with diverse groups of people. I have been a consulting psychologist to an orthodox yeshiva, I have worked with Catholic seminarians, I have taught and supervised trainees in a largely Catholic Pastoral Counseling program, and I have taken numerous workshops in working with Gay, Bi, and Lesbian, and Questioning clients. In addition, I have been involved in Multicultural work since 2001, and seek to keep an open mind and continuously question my assumptions about people whose lives are different from mine. I believe that psychotherapy is an interactive process that calls for both the client and the therapist to be as fully involved as possible. Therefore, I participate actively with my patients, sharing my thoughts, impressions, and reactions to what we are talking about. I believe that people can change even long-standing patterns of thought, feeling, and behavior if THEY participate actively. My job is to create a space where clients can be curious and learn about the ways of thinking, feeling, and acting that they bring to their lives, and about how these ways work for them and against them. I create this space by bringing both my professional training and understanding and my human compassion, empathy, and respect. In my practice, I typically meet with people once a week; if there is a need for additional support, or if we decide together that more intense work is called for, meeting twice a week can be very useful. Even meeting once a week allows clients to develop enough comfort with me and with therapy for our work to be effective and helpful. Regarding my theoretical grounding, I have intensive training in Psychodynamic, Cognitive-Behavioral, Gestalt, and Existential therapeutic approaches, and I draw from each of these as the client's situation, needs, and goals call for. Some therapists subscribe to and identify with one school of thought and apply that way of thinking and working to every client. I first work to understand each client's particular issues, needs, and style of thinking and feeling. THEN, I use the approach and methods that I believe would be most useful to that patient, and remain open to using whatever else might work based on what develops. Therefore, my orientation is eclectic, and my methods are determined by the client's personality and needs.
Samantha DeFelice is a Licensed Professional Counselor (LPC) with over 11 years of experience. She focuses on helping adolescents and adults achieve their goals. Samantha previously worked in community mental health, where she supported people through a wide range of mental health issues and other life challenges. Samantha specializes in anxiety, depression, self-esteem, and understanding core beliefs and how they impact the choices we make in life, and she is open to working with people facing all types of life challenges.
My 25+ years of experience has taught me the importance of making the time to listen and understand before I start making suggestions. This involves understanding each person's life story, administering assessment tools, reviewing relevant records, and interviewing other people that my client and I agree should be involved. I believe strongly in evaluating strengths as well as pain, with my feedback emphasizing the former. I also believe in letting my clients know about what research-based treatments are available to them so that we can collaborate in experiencing transformative change ASAP. I believe in setting life-altering goals before beginning, and checking on progress as we go. My intention is to promote healing, wellness, and happiness as thoroughly and as effectively as possible. With child and teen clients, I use a variety of methods to make each person comfortable (e.g., I use magic to connect with kids and teens, referring to myself as a wizard).
My approach to therapy is largely cognitivebehavioral, with a strong emphasis on acceptance and commitment therapy (ACT) techniques, specifically learning to be mindful- noticing and accept your thoughts, feelings and physical sensations- while committing to behavior that is consistent with your own values. My experiences both in and out of the work setting are fairly broad so I feel I can address most issues clients present with. My style is engaging and supportive. I view our relationship as a partnership. I will spend the majority of our first sessions together listening to get to know you better. I believe that everything in our lives is interrelated, so at times I may let our focus move to whatever is particularly troubling to you that day. At other times, I may focus you back on the current problem we are trying to solve. I am married with two children and have had two career changes. I have experienced a wide variety of life stressors and have sought help when needed. I believe that these experiences have provided me with empathy, perspective and coping skills that I can use to help you.
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Living in Camp Hill offers the charm of a close-knit community with easy access to Harrisburg's professional opportunities. However, balancing work demands, family responsibilities, and the pressures of daily life can sometimes feel overwhelming.
Whether you're navigating career transitions, relationship challenges, or seasonal mood changes during Pennsylvania's long winters, seeking professional support is a sign of strength and self-care.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your dignity and respect. We believe all people are capable of change and deserve quality mental health support.
Camp Hill residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The demands of commuting to Harrisburg or managing family life in this growing community can contribute to stress and burnout.
The region's distinct seasons, including cold winters and humid summers, can also impact mood and energy levels. Many locals find that seasonal changes affect their mental health, making professional support particularly valuable during transitional periods.
Camp Hill therapists use several proven approaches to help individuals, couples, and families achieve their mental health goals. Each method offers unique benefits depending on your specific needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This evidence-based approach is particularly effective for managing work-related stress and relationship concerns.
Solution-Focused therapy emphasizes building on your existing strengths and resources to create positive change quickly. This approach works well for individuals facing specific challenges or life transitions.
Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions and improving relationships. Many find this approach helpful for stress management and communication challenges.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behavior. This deeper approach can provide lasting insights for personal growth and relationship improvement.
Many Camp Hill therapists offer specialized services including couples counseling, family therapy, trauma treatment, and support for anxiety and depression. Some practitioners also provide flexible therapy delivery methods to accommodate busy schedules.
GoodTherapy's directory helps you find therapists in Camp Hill based on your specific needs, preferences, and location. Our platform allows you to search by specialty, insurance acceptance, and therapeutic approaches to ensure the best possible match.
When selecting a therapist, consider factors like their experience with your specific concerns, their therapeutic approach, location convenience, and whether they accept your insurance. Many Camp Hill residents also value therapists who understand the unique aspects of living in central Pennsylvania.
Take time to review therapist profiles and don't hesitate to contact potential matches with questions. The right therapeutic relationship is essential for successful outcomes, and finding the right fit is worth the initial effort.
Cost concerns shouldn't prevent you from accessing mental health support. Many Camp Hill therapists accept insurance, offer sliding-scale fees, or provide payment plans to make therapy more accessible to community members with varying financial situations.
Contact therapists directly to discuss pricing options and insurance coverage. Some practitioners also offer brief therapy models or group sessions as cost-effective alternatives to traditional individual therapy.
If you're having difficulty finding the right match in Camp Hill, consider expanding your search to nearby communities. The greater Harrisburg area offers additional options while maintaining reasonable commute times for in-person sessions.
Beginning therapy represents a courageous step toward better mental health and personal growth. Whether you're dealing with immediate challenges or seeking long-term personal development, professional support can provide valuable tools and insights.
GoodTherapy's mission is to break down barriers and build bridges to quality mental health care. Understanding what therapy involves can help you feel more confident about starting your journey. Find a therapist in Camp Hill today and take the first step toward positive change.
Use GoodTherapy's directory to search for licensed therapists in Camp Hill. You can filter by specialty, insurance acceptance, and therapeutic approach to find the best match for your needs.
Camp Hill therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and specialized services for couples, families, and trauma recovery.
Therapy costs vary depending on the provider and services. Many Camp Hill therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss pricing options that fit your budget.
Yes, many Camp Hill therapists accept various insurance plans. Use GoodTherapy's directory filters to find providers who accept your specific insurance, or contact therapists directly to verify coverage.
Camp Hill therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, and seasonal mood changes. Many also specialize in couples counseling, family therapy, and stress management.