My Approach to Helping
Are you feeling overwhelmed or anxious with the events in your life? Perhaps, you often feel alone in the company of other people. Or continually find yourself making attempts? Or work on your relationship, yet nothing seems to change? Do you want to build lasting relationships with the people around you? Perhaps you need support as you make a major life transition. As your therapist, we can explore your past. Your past holds precious keys to help inform who you are today, and finding those keys can open new doors to move through certain moments and not allow the past to dictate your current relationships.
Please know you are not alone. Therapy is about building a trusting relationship to share your true authentic self. I do not take the power of therapy for granted. I admire the courage it takes for clients to show up in hopes of understanding themselves on a deeper level.
I advocate for self-care; being in the present moment with clients is the utmost necessity for growth. In addition, this journey is not easy, but I am here to support you.