Carlie Dackson,LPC

Carlie Dackson,LPC

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 6462
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • United Health Care
Fees: Free consultations.
Weekend Availability
Evening Availability


Trumbull , Connecticut 06611

My Approach to Helping

Life can be difficult. Let me help you make it easier! We will work together to find solutions that work for you.

I specialize in CBT and DBT to help reduce symptoms of panic, excessive worries, negative thoughts, depression, and PTSD while focusing on solutions, strategies, and progress. I can improve your emotional regulation, mindfulness, distress tolerance, radical acceptance, interpersonal effectiveness, and guide you toward reframing negative and irrational thoughts.

More Info About My Practice

The biggest feedback I receive from clients is that they feel comfortable with me and find themselves sharing more with me than any professional they have worked with in the past.

My Therapy Focus

Therapy should be designed around you, the client. This means that you create your own goals and decide how you want to meet them. The process is up to you. You are the driver of your own journey.

Ages I Work With

  • Teens
  • Adults

Groups I Work With

    I have over 20 years of experience with teens and young adults, but I have been very successful with all ages.

Industries & Communities Served

  • Education
  • LGBTQ+

Client Concerns I Treat

  • Anxiety
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Stress
  • Worry

Types of Therapy

  • Mindfulness-Based Interventions

See other therapists in Trumbull, CT.

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