We sometimes all find ourselves feeling alone in the middle of painful experiences, stuck in old patterns of coping, unable to see a better path forward. Whether you are faced with grief or loss, anxiety, depression, or the impact of trauma, you do not have to walk through these experiences alone. These symptoms often stem from emotional wounds in earlier-life which are at the root of our present-day concerns and desires. When left unchecked, these wounds may control our day-to-day decisions, and we remain stuck. Together we can help you effectively unburden & heal the influences of a painful past, while catalyzing new growth, insight, & understanding.

The adventure of coming to know your authentic self—through collaboration with us —will allow you to create the meaningful changes in your life that you are seeking. This process will allow you to make choices firmly grounded in the authenticity of who you truly are, no longer stuck in the past, and no longer compelled to make choices from a place of self-doubt and fear.

Our goal is to help you heal, enabling you to feel empowered, grounded, and in alignment with your authentic self. The most important part of our work together is our relationship. I am deeply committed to creating an environment in which you feel safe and understood, respected, and valued.