My Approach to Helping
I am passionate and honored to partner with people of color, young adults, older adults, navigating life & health transitions, caregiver stress, grief and loss, faith related, religious/spiritual distress, stress, chronic illness, health concerns, depression, anxiety, self esteem, and interpersonal relationship support.
My therapeutic approach is centered around Person-Centered care, Wholistic, Culturally-Sensitive, Solution-Focused Brief Therapy, Grief TherapyBereavement Support, Strengths-Based Perspective, Motivational Interviewing, Faith Integrated InterventionsChristian, Trauma-Informed Care, Cognitive Behavioral Therapy and Family Systems Therapy.