My Approach to Helping
We exist in a world that is equal parts chaos and structure. It's hard to navigate the complicated series of events and past experiences that life involves. Trauma, stress, emotional turmoil, and questioning reality are common challenges. I am passionate about helping my clients explore their unique circumstances and to find healthy perceptions of themselves and strengthen their relationships so they can be as peaceful, grounded, and safe as possible.
I work with adolescents and adults of all life stages. I value a trauma-informed, person-centered approach. I strive to help clients process and cope with their immediate needs so that they can be empowered with the knowledge and skills to prioritize how best to reach their goals.
This is not about me; it’s about you. I want to help you on your path for as long or short a time as you find my assistance valuable.