Beverly Vanover,LPC

Beverly Vanover,LPC

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - P1807093
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allegiance Life and Health
  • Alliance PPO
  • Allied Insurance Group
  • Cenpatico
  • Cigna
  • Coventry
  • Coventry Health Care
  • GEHA Health Plans
  • GWH-Cigna (formerly Great West Healthcare)
  • Highmark
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Optum Health
  • United Behavioral Health
Free Initial Phone Consultation
Weekend Availability
Evening Availability


Little Rock, Arkansas 72201

My Approach to Helping

My name is Beverly Vanover and I am a licensed professional counselor with 10 years of experience working with adults dealing with mild to moderate emotional regulation issues around anger, anxiety, depression, and relationships. I utilize cognitive behavioral therapy informed by the polyvagal and attachment theory, emphasizing mindfulness and self-regulation skills from a person-centered and solution-focused approach. I work with adults struggling with emotional regulation for emotions of anger, anxiety, depression, and desire to please that create barriers to inter and intra-personal effectiveness. I provide a client centered reflective listening and normalizing that allows a client to talk about their concerns and receive validation and understanding. I always got feedback from people in my life that I was a good listener and often people told me they felt better after telling me their story. I find that many clients improve their ability to self-regulate from emotions that cause physiological symptoms and report at least a 30% improvement as a result of an episode or care. I will provide standard intake questions. I will discuss my approach in more detail and invite the client to share any questions, comments, or concerns.

Ages I Work With

  • Adults


  • English

Client Concerns I Treat

  • Anger
  • Anxiety
  • Depression
  • Life Purpose / Meaning / Inner-Guidance
  • Relationships and Marriage
  • Stress

Types of Therapy

See other therapists in Little Rock, AR.

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