My Approach to Helping
"I am not what happened to me. I am who I choose to become." Stress, anxiety, depression, and trauma can overwhelm and take us to a dark place. But we don't have to stay there. Life and relationships can be hard. But there is hope. As an experienced and compassionate therapist, I work with adults, adolescents, couples, and families to help overcome trauma, alleviate anxiety and depression, build positive relationships and improve their lives. If needed, we can help connect you with someone to help you with medication management. You are not alone.
In our warm and welcoming office in the heart of Mabank, or from the comfort of your own home, I will work with you to find practical solutions to the challenges you face. Trained in eye movement desensitization and reprocessing (EMDR), a licensed professional counselor, and a certified clinical trauma professional, I count it a privilege to partner with you on your journey to optimal mental health.
From the first session, you will be encouraged with real and practical tools you can use to help combat the anxiety, depression, fear, anger, hopelessness, and relational issues, that may overwhelm your life. I offer counseling on a wide range of issues facing people today, and Christian counseling is also available upon request.