My Approach to Helping
You’ve probably come looking for help because things have been too uncomfortable for a while. Life has not felt quite right. Enough so that you’re finally looking for a change. And looking for someone that will help you on your journey is intimidating, for sure!
I have a background in trauma work with children, adolescents, and adults. While my main focus has been on trauma, I have a wide variety of experiences helping to guide others through the struggles we go through in life. My approach to therapy is gentle and sometimes humorous but always based on a safe and therapeutic relationship.
I can offer you a safe and empathic space to shine a light into dark corners and begin fortifying the strengths you already have. Therapy can feel vulnerable, and you deserve a place where feeling vulnerable is okay. Call or email me to talk about how we can move forward together!