My Approach to Helping
Hi! I'm Annabelle, your trauma specialist and gender affirming therapist. I work with adults and teenagers (12+) to heal past wounds and find themselves. In addition, I support parents whose childrenteens are exploring their identity. I enjoy working with cis men who struggle with emotional regulation, people presenting with ADHD (diagnosed or not), people who have suffered through emotional or physical wounds as children.
I am specialized in Sensorimotor Psychotherapy, experiential work and parts work (IFS). I will be EMDR trained by mid-2023. My therapeutic approach is based on neuroscience and working with the body to help you reduce triggers, find balance, and be fully present. I provide sessions both in person and virtually. Please contact me to schedule a free consult.