Anna Pappalardo


Anna Pappalardo


Telehealth Available
Professions: Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Husky A
Fees: $150, 55 minute session.
Free Initial Consultation


8 Lowell Rd
West Hartford, Connecticut 06119

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My Approach to Helping

The most important thing I need you to know about me and how I work is, that I believe Counseling to be a calling and I truly believe in the power of Therapy to change lives. I believe that talking about the things that hurt us provides us with the power to overcome them. As a Counselor I hear many sad and difficult stories and I pray for the wisdom and knowledge to know how to best be of service to my clients.

I have experience working with individuals dealing with depression, anxiety, grief and loss issues, co-occurring disorders, stress, and life transitions. I treat clients from early twenties through elderly helping them with behavioral issues, substance abuse, relationships, self-esteem, career counseling, spirituality, and women's issues.

My style of counseling is warm, interactive, and non-judgmental. I believe that the client is the expert on themselves. I combine Cognitive Behavioral Therapy and Positive Psychology with other appropriate treatment modalities. I believe that incorporating therapeutic life skills and beliefs is a very effective approach to healing the challenges we face.

More Info About My Practice

If you love animals, my co-therapist is my dog Charlie.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Caregiver Issues / Stress
  • Depression
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Midlife Crisis / Midlife Transition
  • Religious Issues
  • Self-Esteem
  • Stress
  • Women's Issues

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Positive Psychology

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