Ann Marie Sochia


Ann Marie Sochia


Professions: Mental Health Counselor, Counselor, Other
License Status: I'm a therapist practicing under supervision.
Primary Credential: Licensed Professional Counselor Associate - A9822
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Evening Availability


1250 SE Maynard Road
Suite 204
Cary, North Carolina 27511

My Approach to Helping

Deciding to begin therapy can be a difficult decision; choosing the right therapist can be equally daunting. I recognize this, and offer a free consultation by phone andor in-person to help you feel comfortable in making such an important life-changing decision. During our initial consultation, we will have an opportunity to learn about each other and to explore our comfort level for working together.

As your therapist, I will help you establish appropriate goals and develop a program for achieving those goals in a timely manner in a confidential, positive, safe, and peaceful environment.

I have been practicing Hypnotherapy since 2002 and believe in the mind-body connection. Whether you are struggling with stress management or other major life issue, I am passionate about helping you. My office is a judgment free zone. No issue or concern is too big or too small to be explored; together, we can talk about it and work through it.

My treatment and philosophy are based on a holistic approach to Mental Health Counseling through the utilization of therapies and tools such as Mindfulness, Cognitive Behavior Therapy (CBT), Hypnotherapy, Guided Meditation, and Computer Assisted Relaxation Services.
Drawing on these and other treatments when useful, I tailor each program to meet the needs of each individual client. Because we are jointly devoted to the same cause, your success, we will work together to find the best treatment for you.

Please visit my website for more detailed information.

More Info About My Practice

I don't take insurance. I do accept, HSA's, and checks, cash, and most major credit cards. My fees are reasonable please check out website and contact me to schedule an appointment. I often have same day appointments available.

Audio Message

Loading the player...

Services I Provide

  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Pain
  • Communication Problems
  • Compulsive Spending / Shopping
  • Creative Blocks
  • Depression
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Internet Addiction
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Art Therapy
  • Biofeedback
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Emotional Freedom Technique
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Hypnotherapy
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Neuro-Linguistic Programming (NLP)
  • Person-Centered Therapy (Rogerian Therapy)
  • Regression Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Visit Website

See other therapists in Cary, NC.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.