What's My Approach to Therapy?
Hey there! If you're feeling like life has thrown you a few too many curveballs lately (or maybe it's just one big wrecking ball), it’s okay to not have it all together. Life happens, and guess what? So does healing. I’m Fantasia Johnson, an experienced therapist, and I’m here to help you sort through the chaos—without the jargon or the stiff, uncomfortable vibes. With a background in a range of fields, including crisis intervention and group therapy, I work with individuals from diverse backgrounds. Whether you're managing anxiety, navigating life transitions, or just need a space to breathe, I’ve got your back.
Here’s the deal - therapy isn’t one-size-fits-all, and neither are you. That’s why I take a personalized approach, blending techniques from Cognitive Behavioral Therapy, crisis intervention, and a little bit of humor (because, let’s be real, sometimes we need it). I offer a warm, non-judgmental environment where you’re free to be yourself.
My Practice & Services
NC Therapy & Mental Health Counseling understands the importance of finding the right support when facing life’s challenges. That’s why we provide mental health therapy services in Raleigh, NC. We accept Medicaid, Aetna, BlueCross BlueShield, MedCost, and many more health insurers.
Whether you’re battling addiction, depression, anxiety, or cognitive distortion, struggling with your gender identity, managing ADHD, or facing any other mental health challenges, our team of dedicated therapists is here to help you navigate your journey toward well-being. We have a therapist at Raleigh NC for you that can serve you in person at our central location nearby or virtually.
My Role as a Therapist
Whether you're coming in to talk about how to balance work and life or seeking deeper emotional healing, I'm here to listen, guide, and support you every step of the way. I worked with people in all kinds of situations from stressful daily routines to major life changes. Everyone has a story, and I'm ready to hear yours.
