My Approach to Helping
Being a first-generation Haitian immigrant, I love learning and working with people from all walks of life. I enjoy learning about the various facets that people have. Similar to the metaphor from the Shrek movie "Onions have layers," I believe, people have layers as well. As a result of this increased understanding of yourself, we can learn more about your motivations for taking specific actions and how to overcome challenges to help you achieve your optimal well-being.
Together, we will navigate through barriersissues that are negatively impacting your life.. I utilize various theoretical orientations (ACT, CBT, DBT, etc) to help reach your goals.
It's vulnerable to share your concerns with others, and it takes a lot of strength. Thank you for allowing me to be with you through your journey.