My Approach to Helping
Who would you be if you could accept yourself fully and know that you have an important part to play in this life? What would it feel like to eventually heal the pain of your past, including your most painful losses, and move forward into new possibilities? What would your life look like with less anxiety and more peace of mind? How would it feel to have satisfying relationships in which you do not compromise your own needs and self-expression?
You deserve all these things and I am passionate about helping people learn how to realize their potential. It is an honor to help people heal and I care deeply about helping clients experience greater contentment, joy, meaning and freedom from suffering in their lives.
My role as a therapist is not just my career; it is a big part of who I am. I am particularly passionate about helping people learn how to have greater self-acceptance, loosening the insidious grip of self-hate and self-judgment. Utilizing present-centered awareness, I aim to help clients become more aware of the thoughts and lifelong beliefs that keep them stuck so they can eventually move into their fullest potential. By assisting clients to tap into their own deeper wisdom, my goal is to help guide them forward with greater clarity and a renewed sense of trust in themselves. I would enjoy getting to know you on a deeper level and ultimately help you find hope and healing in the midst of your greatest challenges.