Angela Sitka,LMFT

Angela Sitka,LMFT

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 97770
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability

Offices

930 Mendocino Avenue
Santa Rosa, California 95401

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My Approach to Helping

I help men who are struggling in their relationships. Your partner or former partner suggested you go to therapy- it's a make-it-or-break-it moment. It's not that you're not open to trying it, but it's confusing and frustrating that you can't figure this out on your own. Every day you solve problems, but this is one you just can't seem to fix.

You know that depression, anxiety, or anger issues get in the way of the type of relationship you know you are capable of having. You don't want to talk to your partner about it because it's your problem to fix, why cause them more stress anyway? It's been years of hearing the same complaints and criticism from your partners, and you are finally ready to make a real change.

I provide individual psychotherapy for men in marriages, partnerships, co-parenting, or single trying to navigate a better way to develop a healthier connection for their current or next relationship. I offer you new ways to communicate, express your needs, and feel competent in meeting your partner’s needs as well. Improve your mental health so it doesn't get in the way anymore.

I am a therapist who provides straightforward feedback and concrete skills while being easy to talk to about sensitive and vulnerable issues.

My clients report that working with me leads to having those “ah-ha” moments that bring awareness into the why and how of your current situation- so that you can develop new relational behaviors that better meet your needs and your partner's needs.

I primarily utilize Acceptance and Commitment Therapy (ACT) as a modality to help my clients. While I utilize several different approaches with my clients to create a personalized therapeutic treatment plan (including attachment theory, depth therapy, trauma-based interventions), my overall view of helping my clients in through this ACT approach.

You can finally let go of the anger, sadness, anxiety, self-doubt, and resentment that clouds your current daily life.

Yes, this is possible! And I am here to help.

On the Fence About Going to Therapy?

I often work with men who have never considered nor tried therapy before. I pay special attention to making the initial process as easy as possible, including booking your initial phone consultation with me. You can book directly into my schedule on my website. It's okay if you are not completely sure what your therapy goals are at the onset- that's part of my job to help you figure it out. I work collaboratively with my client, and sometimes I see my role as a relationship coach, giving you some feedback and suggestions as to how to approach difficult conversations and situations in relationships.

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Breakup
  • Codependency / Dependency
  • Divorce / Divorce Adjustment
  • Men's Issues

Types of Therapy


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