My Approach to Helping
As a Licensed Social Worker, I recognize and encourage each individual's strength while assisting them in making changes for a healthier future. I work with all aspects of the family unit - children and teens who may need some extra emotional or cognitive support, couples who are looking to increase trust and communication, and families who are navigating emotional or strenuous circumstances. Undergoing difficult times can be lonely and stressful, but I am here to make sure you feel seen, heard, and accepted.
I pull from multiple modalities, such as CBT, EFT, play therapy, and family systems work, in order to individualize my treatment approach to best serve you and your loved ones. With children and teens, there will be focus on emotional and cognitive processing skills, peer relationships, attachment with caregivers, and handling conflict. With couples and family, we will work on building healthier patterns, strengthening communication, and resolving past harms and issues.
My goal is to create a supportive space where my clients feel they can safely explore the roots of their struggles. I will provide intuitive guidance so that, together, we can navigate your life\'s most complicated problems. Taking the first step toward getting help can be vulnerable and intimidating, but I assure you will be met with kindness, compassion, and care. If you feel as though we are a good fit, I invite you to reach out via phone or email.