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I specialize in depression and trauma while taking into account each patient's diverse and intersectional identity. By approaching therapy from a holistic multicultural lens, while integrating several different therapeutic methods tailored to you, we can start the work of alleviating your pain.
I like working with clients who are ready to look inward and heal. I want to encourage an environment where the client is able to be their full self in order to promote introspection and growth. I meet my clients where they are and use different therapeutic approaches to see what works best for each individual. Therapy is not one-size-fits-all and I use an integrative approach to help my clients start enjoying their lives again. During the beginning of our work together, I will try to collect as much pertinent information as you feel like sharing. We will move on from there and try to carve out a new way of being for you.
There is a lot of stigma that comes with asking for help. It can be difficult to reach out. But know that you are worthy and deserving of a hand. It might feel impossible to open up, especially to a stranger. But trust me you don't have to be alone in your own thoughts, let me help you build the life you dream about.
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