All services are virtual. I offer therapy services as well as executive coaching, life coaching and business consulting.

My style is very down-to-earth and practical. I use humor and spicy language (but am capable of not doing so, if that is your preference). I prioritize honesty and genuine care for my clients, while still encouraging and supporting them to achieve their full potential.

As a licensed therapist and consultant with 16 years of experience working in Silicon Valley, I specialize in helping high-achieving, easily distracted individuals develop more efficient and sustainable work habits. With a background in the tech industry myself, I understand the pressures and realities of working in corporate environments or owning your own business and am dedicated to helping my clients build meaningful lives and careers that give them big results.