Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Connection, Compassion, Discovery, & Growth
I am passionate about supporting clients with reproductive mental health challenges and those grieving the loss of loved ones. Both can be incredibly lonely, isolating experiences to endure on your own, especially when it seems like everyone around you is living their best life. Having a therapist to talk with who gets it can help.
I am passionate as well about being a sounding board for parents navigating personal and their family’s challenges. Parents tend to give, give, give – we wear a lot of hats! Therapy is a powerful tool for slowing down and practicing self-care, with parents needing to “put on their own oxygen mask first” to be able to support others.
I offer therapy for adults (ages 18+) and bring a significant amount of life experience to our therapeutic relationship. I have experience counseling clients with depression and anxiety disorders and utilize a variety of treatment modalities including cognitive behavioral therapy (CBT), person-centered therapy, and strengths-based therapy (SBT) with all clients.
What is working well in your life? Where are you stuck and need help moving forward? Together we can read between the lines and connect the dots of your thoughts, celebrating your growth every step of the way. I view our therapeutic relationship as a unique space where you can let your guard down, be vulnerable, pause, reflect, and know that you will be met with empathy, encouragement, and compassion. I am doing my job well if you feel heard, cared for, and leave our sessions with hope.
