My Approach to Helping
Hey there! If you’re reading this, I want to commend you for taking the first step! My name is Alicia and I am a Licensed Marriage and Family Therapist. My approach to therapy is collaborative, so I fully welcome your input in the session. I believe in meeting you where you are so we can get to where you need to be.
I utilize a systemic viewpoint, meaning that together, we consider all the aspects andor environments in which you interact, to understand how you’re affected and how I can best help you. There is no “one-size fits all” method when it comes to therapy and you should feel comfortable in knowing that your therapist is working to fit your needs.
I work with adolescents, young adults, couples, and families to help them navigate stressors andor life transitions they may face. We will have good time in therapy through humor, laughs, and even the appropriate sharing of relatable experiences. I am here to provide you with the necessary skillset or techniques or maybe even dig a little deeper to uncover the secrets, to help you become the best version of yourself!