Alex Dedicke

Licensed Creative Arts Therapist, MT-BC, EMDR Certified

Alex Dedicke

Licensed Creative Arts Therapist, MT-BC, EMDR Certified

Telehealth Available
Professions: Creative Arts Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Creative Arts Therapist
Billing and Insurance:
I am an in-network provider for:
  • Cigna
Free Initial Phone Consultation
Weekend Availability
Evening Availability

Offices

Rochester, New York 14624

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My Approach to Helping

For the past decade, I have supported people from ages 0-80 in recovering from trauma and moving toward wholeness and autonomy. My focus is on compassionate, warm, attuned, and evidence-based care, emphasizing the body and our experiences as physical beings in a complex world. Although I have significant advanced training in several trauma-focused treatments, my approach is to work with the people I serve to develop their self-knowledge and autonomy rather than prescribing or dictating as an "expert." This means creating an understanding of what is happening for you in the present, how your past experiences have shaped your present life, and building the ability to consciously choose how you will live and experience yourself in the future.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • First Responder/Medical Professionals
  • LGBTQ+
  • BIPOC

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Borderline
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Creative Blocks
  • Depression
  • Dissociation
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • First Responders
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Racism
  • Religious Issues
  • School issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Harm
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Suicidal Ideation and Behavior
  • Teen violence/dating violence
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions
  • Music Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Sensorimotor Psychotherapy
  • Somatic Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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