Therapy is a process that takes time. I feel it’s important to build a relationship with my clients and explore their world. It’s your world, not mine. By exploring your world I can learn about your past, your present and your “why” that motivates you for your future. I want you to feel comfortable being your authentic self. I do not hold judgement and feel everyone has reason for their behaviors, thoughts, emotions. My job is to help you explore these patterns and see where I can support you in finding areas that you want to work on.