My Approach to Helping
Dr. Alberto Figueroa is a Licensed Professional Counselor (LPC, CFT) and a Certified Family Therapist with more than 17 years of experience working with individuals, couples, and families. He specializes in treating anxiety, depression, chronic stress, couples issues, family conflict, and more. He earned his Master's degree in Clinical Counseling and went on to earn a Doctoral degree in Counseling Psychology fromNorthcentral University. Additionally, he studied structural family therapy to understand people's interconnectedness. He uses a combined approach to counseling that maintains one theoretical perspective as its foundation (Adlerian psychodynamic therapy) and applies interventions from other theories to individualize treatment. Dr. Al believes therapy helps individuals become aware of the obstacles that hinder their goals. Armed with awareness, persons can examine behavior patterns, discover alternative possibilities, implement change, and learn to accept their reality. However, therapy works best when clients and counselors work collaboratively to achieve the desired objectives. Dr. Al has helped many persons overcome life challenges and learn to live fulfilling lives by developing a caring relationship and using multiple counseling interventions. He looks forward to developing therapeutic relationships that empower individuals to become their best selves and enhance the quality of their lives.