Adam Russell


Adam Russell


Telehealth Available
Professions: Mental Health Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:
I am an in-network provider for:
  • AllWays Health Partners
  • Blue Cross Blue Shield (BCBS)
  • Harvard Pilgrim
  • Optum
  • Universal Healthcare
Fees: Individual Session Cost: $150 per session
Free Initial Consultation


Arlington, Massachusetts 02476

My Approach to Helping

Are you seeking to understand yourself better? Are you looking to make sense of your relationship dynamics? Do you wish things were better, but you don't know how to get there? You can feel empowered by an expanding of your understanding, gathering insight, and educating the choices you make in how you decide to live your life. I work with couples, and adults to help make sense of obstacles, understand how relationship histories effect life today, and become more comfortable with themselves. This is done in an atmosphere where you are accepted for who you are. We can discuss your goals.

Many people feel uncomfortable considering therapy as an option for themselves. It can be difficult asking for help, believing that asking for help means we are inadequate in some way. In a do-it-yourself culture, reaching out to others can cause us to feel like we are less than, but trying to meet our own needs is actually a strength.

My clients often report that they have gained more insight into their lives, that they feel more at home within themselves and more capable of handling life's difficulties as they inevitably arise. Couples leave my office feeling like they understand themselves and their partner more clearly, and report greater relationship satisfaction.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults

Industries & Communities Served

  • LGBTQ+

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Schizophrenia
  • Self-Compassion
  • Sexuality / Sex Therapy
  • Shame
  • Spirituality
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Psychodrama
  • Psychodynamic
  • Relational Psychotherapy
  • Self-Acceptance Training

See other therapists in Arlington, MA.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.