I have worked in the mental health field for over 11 years in various roles with people of all different walks of life. My goal is to facilitate a safe, non-judgmental space for you to explore your experiences, values, beliefs, identity, and relationships, so you can identify and work towards your preferred way of being. This often involves deconst
We all go through various seasons in life. Many of them are good, enjoyable, and peaceful; while others can be painful, lonely, heart wrenching, difficult, overwhelming, etc. Having a listening ear, a safe place, and wise guidance is immensely valuable in learning how to do more than just survive the challenging times. We all need help and support
Hi, I’m Zachary Johnson, founder of Intrinsic Health. I offer integrative, holistic psychotherapy for individuals in Oklahoma City and beyond who are looking for meaningful, lasting change.
My approach to therapy honors your whole self — mind, body, and spirit. I believe healing happens when every part of you is welcomed into the roo
You may be searching for answers or perhaps trying to adjust to unhappy circumstances. I provide a non-judgmental and safe place for people to experience vulnerability. It's my belief that people can change and I want to partner with you in your work to make positive and effective changes in your life. Our goal is not simply a remission of symp
My philosophy is that your abuse is not who you are but a challenge you will over come! When working with victims of sexual abusephysical abuse I like to work from a Cognitive Behavioral Approach, assisting the client in learning that they and not the abuse are in control of their thoughts and feelings For more information about sexual abuse an
I am inquisitive and empathetic, warm and interactive. I support you to face life's difficulties, and to explore your inner workings. I incorporate humor where appropriate, and treat my clients with dignity and respect. I am highly adept at relating to people in a way that helps them problem-solve and feel comfortable. I am passionate about my
I believe that therapy is a process that everyone should try at some point in their life and that you and I both should play our own part in a collaborative process. Sometimes the changes that occur in the course of our relationship may feel uncomfortable. It requires many years of developing a way of thinking, feeling, and behaving and will requir
I believe in taking a holistic approach to counseling. Since most issues are interrelated, positive change in one area begins a ripple effect of change in others. My training and 25 years of clinical experience is diverse, addressing issues related to relationship problems, anxiety, depression, addictions, trauma, grief and stress. In addition, I o
Many people, particularly those in the second half of life, need help dealing with mental health concerns such as depression, grief, anxiety, relationship challenges, and mood disorders. I help people just like you and your family. I also work with adults facing complex and severe mental health challenges, including those facing challenges with per
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