I seek to provide a non-judgmental, compassionate environment where clients feel comfortable sharing where they are at in life and what their concerns are. I encourage my clients to think of me as the "hired help." I have the skills and experiences to help but it's your job to decide where we go with therapy. You get to set the goals and then it
New skills, self-awareness, and growth into your full potential are my wishes for you. This must be paired with less anguish and emotional pain, which is needed by so many of us. I want you to know all of you better, be more accepting of yourself, and feel in more control of your life. I want you to expand your knowledge of who you are; to grow int
I believe in a person's natural ability to transform and heal given the proper environment where they can feel safe to explore what's going on in their internal and external world. My stance as a therapist is compassionate and respectful, honoring each client's unique strengths and resources to move forward in a process toward positive
Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self.
I approach counseling as a collaboration between therapist and client with a goal of helping people re-disc
Learning is the brain's super power. I help my clients learn how to manage life's ups and downs effectively using their brain's natural capacity to rewire and heal with intentional focus and practice. I use CBT, DBT, mindfulness, and acceptance and commitment (ACT) strategies, as well as trauma-focused therapies such as EMDR. I also
I practice counseling from a humanistic perspective, valuing people's intrinsic potential to move toward growth and healing. I collaborate with clients, providing the space and opportunity to explore the nature of their relationship with self and their relationship with others. I seek balance in my work. I respect that my work with clients ofte
Hello! I am a licensed professional clinical counselor in the state of Ohio. I have had the privilege to work with clients and their families in a variety of settings. My experience includes working with folks experiencing domestic violence, adolescence, college students, body-positive community, members of the LGBTQ+ community, artists designers,
**Offering In Office and Telehealth Therapy Sessions
It is important to have goals- they give us something to work towards. My main goal as a therapist is to increase the number of people who utilize positive thinking in everyday life. Negative thoughts are dangerous, and unfortunately, they are the easiest to access and spread to others. In ord
Stressed? Feeling down and depressed? Overwhelmed at changes in your life? Counselors function to address some of life’s biggest challenges and these are just some of the most common ones that all people will experience at some point in their lives. While all people may experience these same problems, every person will experience them differe
I am passionate about helping people tap into, and cultivate their innate resilience and strengths. My approach focuses on you as a whole person and the mind-body connection, rather than problems or symptoms, in order to achieve healing and wellness. I believe all people are capable of change and growth with the right tools, and I am honored to be
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