Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you are feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I do not want
New skills, self-awareness, and growth into your full potential are my wishes for you. This must be paired with less anguish and emotional pain, which is needed by so many of us. I want you to know all of you better, be more accepting of yourself, and feel in more control of your life. I want you to expand your knowledge of who you are; to grow int
I believe in a person's natural ability to transform and heal given the proper environment where they can feel safe to explore what's going on in their internal and external world. My stance as a therapist is compassionate and respectful, honoring each client's unique strengths and resources to move forward in a process toward positive
I practice counseling from a humanistic perspective, valuing people's intrinsic potential to move toward growth and healing. I collaborate with clients, providing the space and opportunity to explore the nature of their relationship with self and their relationship with others. I seek balance in my work. I respect that my work with clients ofte
I enjoy supporting clients on their unique journey of profound self-exploration and ongoing healing. In a safe and non-judgmental space, we will explore how identities and unconscious downloads collide with values, beliefs, thoughts, feelings, and behaviors. I take an integrated and person-centered approach that prioritizes the therapeutic relation
Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self.
I approach counseling as a collaboration between therapist and client with a goal of helping people re-disc
Anxious? Stressed? Having issues in your relationships? Are you struggling with loss and grief? All people experience difficulties in life. You don't have to face it alone. I appreciate the courage needed to take that first step toward change. If you are ready to take that step, contact me. We will work together to get you where you want to be.
I have a heart for helping people develop their inner strength, build deeper relationships with the people around them, and rediscover their joy... In addition, I enjoy getting to learn from clients each day and the personal growth that comes with accompanying you on the journey toward healing.
It is important to have goals- they give us something to work towards. My main goal as a therapist is to provide all my clients with the ability to talk openly- without judgment- so that they may draw connections, feel their feelings, and learn positive ways to cope with life. In order to accomplish this goal, I utilize three main objectives: a po
Life presents challenges, and one can get stuck, but growth is in sight. While understanding can lead to change and peace of mind, there are times when you could use a little help gaining a clear perspective. That's where therapy comes in. It's a powerful tool that can provide the direction and support you need to manage stress, loneliness,
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