I specialize in OCD, depression, bipolar disorder, BPD, anxiety, & substance abuse. I have helped hundreds of teens, adults, & families working to address the root causes of issues resulting in healing, growth & change. Whether you struggle with rumination, compulsions, sadness, highslows, reactivity, issues in relationships, self-esteem, or loss o
You deserve to feel seen, heard, and supported, especially in spaces where that hasn’t always been the case. I work with trans, queer, and non-monogamous clients who are seeking a therapist who not only affirms their identities but shares community and understanding. Whether you're exploring your identity, processing internalized messages
I've been a practicing psychotherapist since 1982 and use an integrative and humanistic approach to problem solving, symptom relief, and relationship repair. I'm trained in psychoanalytic psychotherapy and over the years have integrated spiritual, behavioral and cognitive techniques. I believe people are entitled to be heard without judgment or cri
When you walk into therapy, I want you to feel safe, welcomed, and understood exactly as you are. My role is to be there with you: listening deeply, learning your story, and helping you feel less alone. You don’t have to have it all figured out; we’ll navigate it together, at your pace.
I combine evidence-based tools like dialectical
I am a licensed psychologist specializing in comprehensive psychological evaluations and personalized interventions for autism, ADHD, learning disabilities, intellectual disabilities, and other developmental challenges. My practice focuses on helping children, adolescents, and adults uncover their strengths, navigate obstacles, and access the resou
Do you struggle with people-pleasing, perfectionism, and low self-confidence? Does imposter syndrome and fear of failure get in the way of your aspirations? You try to form deeper connections, but your relationships are filled with drama and people who lack emotional maturity, draining your energy and diminishing your self-esteem. If this sounds li
I am currently providing emotional support for individuals struggling with COVID-19 challenges through videoteletherapy sessions.
The foundation of my psychotherapy practice comes from a strong belief in the importance of building a trusting therapeutic relationship. My practice is based on an integrated, eclectic approach, utilizing clinical mo
My goal is to ultimately help my clients achieve the goals they wish to accomplish. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have over 13 years of experience in treating LGBTQIA populations, depression, sexual health related issues, anxiety disorders, P
If your mind is constantly racing, your motivation has flatlined, or you keep finding yourself in the same exhausting cycles — you're not broken, and you're not alone. Sometimes the patterns that once helped us get through hard times are the exact ones keeping us stuck. Therapy is where we start to change that.
I'm Kristine DiL
Many young individuals who, despite their education and resources, feel anxious, stymied, and frustrated. I have deep experience working with young professionals who are struggling with workplace anxiety, difficult relationships, and an overall sense of unease and unhappiness. Through self-discovery and Acceptance and Commitment Therapy, you will l
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