Life can be very stressful with the many obligations and demands placed on us. Whether it be at home or work, being overwhelmed seems to be 'the norm' these days. You may feel like you have to do it all or somehow, you're a failure.
Maybe you're feeling that having the relationships you want are out of reach; or living the life y
Do you struggle with people-pleasing, perfectionism, and low self-confidence? Does imposter syndrome and fear of failure get in the way of your aspirations? You try to form deeper connections, but your relationships are filled with drama and people who lack emotional maturity, draining your energy and diminishing your self-esteem. If this sounds li
Counseling is a sacred partnership that can help you approach life's difficulties in a healthy, meaningful way that promotes change and movement in a positive way.
Together, we will work through these struggles so that you can move past old behaviors and patterns that no longer serve you, leaving space for the amazing life you deserve to enj
Daniel Linehan has 19 years of clinical experience and is a fully certified Cognitive Behavioral Therapist (CBT) who’s effectively counseled numerous individuals, couples, and families. He is certified in CBT, REBT, and TEAM-CBT. He also practices Exposure and Response Prevention (ERP), EMDR, and Acceptance and commitment therapy (ACT). One o
Hello, my name is Janet Pierre-Toussaint. I mainly prefer the person-centered approach to address specific needs. My style is direct, polite, respectful and caring. My approach to therapy is not one theoretical method. I use an eclectic approach utilizing techniques that are best suited for helping others empower themselves, ranging from cognitive
Shannon is a licensed professional counselor (LPC) and trained eye movement desensitization and reprocessing (EMDR) therapist in New Jersey at her private practice, Thrively Co. Shannon has experience working with individuals, families, and couples dealing with a wide range of issues, including mental health issues, co-occurring conditions, trauma,
Blueprint Mental Health is a leading outpatient therapy practice in Somerville, NJ, providing compassionate and evidence-based care for children, teens, young adults, adults, couples, and families. Our licensed clinicians specialize in treating anxiety, depression, obsessive compulsion (OCD), trauma, attention-deficit hyperactivity (ADHD), and rela
Are you struggling with depression or anxiety due to life transitions? Are you having difficulty parenting your children? Do you wonder what a better relationship with your partner would look like? Do you need help in regulating your emotions? Would you like to develop higher self esteem?
I use a collaborative approach to helping women in therap
I an enthusiastic believer in the ability of people to fully heal from eating disorder, OCD, and anxiety disorders.
Are you tired of fighting with your own mind? Is your relationship with food, body image, and self-esteem starting to run your life? Are you exhausted at the thought of having to make one more scary decision all by yourself? If you
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