My therapeutic approach integrates cognitive behavioral therapy (CBT), mindfulness-based interventions, and solution-focused therapy. I tailor sessions to your unique needs and strengths, fostering self-awareness and sustainable healing.
I aim to create a safe space for individuals, couples, and families to transform their lives. I have experience working with individuals, couples, and families facing issues such as depression, veterans struggling with PTSD, and children with learning disabilities.
I am a doctoral level, licensed clinical psychologist. My clinical practice, located in Norfolk, Virginia. My expertise is in the areas of psychological evaluations and therapeutic techniques.
For psychological evaluations, I utilize various testing measures to assess the specific mental health area(s) required for individual clients. This c
I understand how heavy life can feel when you’re living with depression or anxiety. You may find yourself stuck in cycles of worry, self-criticism, or exhaustion, unsure how to move forward. I offer a safe, supportive space to slow down, make sense of what you’re experiencing, and begin to reconnect with yourself. My approach is gentle
A client-centered approach is implemented to help you heal from past hurts and current situations that feel controlling over your life. I provide online individual and family therapy to people faced with stress, trauma, and addiction. You might feel alone, hopeless, helpless, angered, sad, struggling with bad memories, or having challenges with fee
It’s the middle of the night, and you’re in bed staring at the ceiling. You desperately avoid looking at the clock, fearing it will indicate you have to be up in a couple of hours. There never seems to be any relief from the endless stream of worries and concerns racing through your mind. Doubt permeates everything you do. You want to s
I’m Francesca Wehr, LCSW, and I believe that healing is a collaborative process. My approach is compassionate, personalized, and evidence-based, helping individuals, couples, and families navigate trauma, anxiety, and depression. With a background in private practice, non-profits, and New Jersey’s System of Care, I provide tailored supp
I am a Resident in Counseling and a Certified Substance Abuse Counselor with extensive experience in the mental health and non-profit sectors. Over the years, I have had the privilege of working with diverse populations, including children, families, and adults—particularly those who are Spanish-speaking or currently incarcerated.
I take a
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