As an attachment centered therapist, I would like to walk with you toward the discovery of your true potential so that you will experience a life that you can celebrate. While we can't always change difficult situations, we can work toward acceptable resolutions to life's challenges. Working together using proven therapeutic techniques and strategi
I am a sex-positive couples therapist. I practice Gottman Method Couples Therapy, which integrates empirical evidence on what makes love last. Based on 40 years of relationship research, the Gottman approach takes the guess-work out of how we can cultivate strong & lasting relationships. When working to increase sexual & emotional intimacy, I pract
Let\'s be honest... talking about your mental health with a stranger is not easy! Yet I\'m here to provide a space for just that. Getting started in therapy may seem unnatural in some ways, but I believe that the benefits are so great that everyone should give it a chance! I look forward to the chance to get to know you and create an enviro
I work with clients struggling with life’s transition. Navigating through each phase of life doesn't have to be isolating or beat us down. I work with clients looking to reconnect in their intimate relationships. We will discover new ways to communicate & appreciation our partner(s). I work with clients that struggle with sexual & sexua
I am a Licensed Marriage and Family Therapist highly-skilled at helping clients with stress and anxiety, family conflicts, and trauma. I also have experience working with coping skills through grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you
There is hope among the darkness. You don't have to feel stuck or struggle alone. For adolescent and adult women looking for a new beginning... from sadness and despair, your tears are welcome; for those who live in fear and insecurity, this is a safe place; for those who are lost in a life of drugs and alcohol, your journey can begin today. Th
People need a place to start a place to find hope when they are down. I have helped people with depression and anxiety find tools that help them feel a sense of meaning and purpose and be able to cope with their issues. I use DBT Skills training to help people regulate high and low emotions and work on relationships. I help people do this by helpin
If you are upset and hurting as a partner, an individual, or a family I find that the ability to identify, assess, and manage emotions is helpful. Research has identified 10 habits that result in positive relationships 90% of the time. I am committed to helping people acquire these powerful tools and work through past hurts so they can move forward
Whether you are going through a difficult transition, feeling lost, or unsure of yourself, I can help. As a therapist and Life Coach, I believe that tiny leaps result in big changes. After we build trust where the client can not only feel safe to be honest with me, but also to themselves, we collaborate to help break down goals into small achievabl
I seek to honor the complexity of the unique human experience through a holistic approach to therapy. I work with clients hoping to feel more alive and whole. We all feel stuck at times, noticing ourselves repeating the same behaviors and finding ourselves in the same type of relationships, even if we know they no longer serve us. I work to create
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