I work with clients struggling with life’s transition. Navigating through each phase of life doesn't have to be isolating or beat us down. I work with clients looking to reconnect in their intimate relationships. We will discover new ways to communicate & appreciation our partner(s). I work with clients that struggle with sexual & sexua
There is hope among the darkness. You don't have to feel stuck or struggle alone. For adolescent and adult women looking for a new beginning... from sadness and despair, your tears are welcome; for those who live in fear and insecurity, this is a safe place; for those who are lost in a life of drugs and alcohol, your journey can begin today. Th
People need a place to start a place to find hope when they are down. I have helped people with depression and anxiety find tools that help them feel a sense of meaning and purpose and be able to cope with their issues. I use DBT Skills training to help people regulate high and low emotions and work on relationships. I help people do this by helpin
Joy, satisfaction and wholeness are our natural states. My role as therapist is to help you identify and clear the blocks that interfere with feeling more alive, blocks which often have their origin in early life experiences.I believe in a strongly integrative approach to therapy in which mind, body and spirit all play a part and can be included in
If you are upset and hurting as a partner, an individual, or a family I find that the ability to identify, assess, and manage emotions is helpful. Research has identified 10 habits that result in positive relationships 90% of the time. I am committed to helping people acquire these powerful tools and work through past hurts so they can move forward
Whether you are going through a difficult transition, feeling lost, or unsure of yourself, I can help. As a therapist and Life Coach, I believe that tiny leaps result in big changes. After we build trust where the client can not only feel safe to be honest with me, but also to themselves, we collaborate to help break down goals into small achievabl
*Telehealth Only*
Are you struggling with your mental health? Have you lost motivation or find it hard to get up in the morning? As someone who once struggled and found their way to a more balanced and meaningful life, I understand. I want to share my knowledge and coping skills to help guide you to a more productive and fuller life.
I believ
Everyone experiences times in their life where they feel confused or unstable. If you are ready to take that first step to address your emotions, I'd love to be along for your journey to help you find your way. I look forward to helping you regain your balance and find your inner strength!
I am a Licensed Specialist Clinical Social Worker (L
I seek to honor the complexity of the unique human experience through a holistic approach to therapy. I work with clients hoping to feel more alive and whole. We all feel stuck at times, noticing ourselves repeating the same behaviors and finding ourselves in the same type of relationships, even if we know they no longer serve us. I work to create
At the core of every person are innate needs to feel safe, secure, protection, love and connection. These innate needs follow us throughout life and have a significant impact on our ability to experience life to the fullest. When our innate needs are not being met we can experience significant negative emotion & stress. If we pay attention to our e
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