Within ourselves lies everything we need to rise up to life's challenges. Sometimes we just need help finding that "everything."
Welcome! I am a Licensed Professional Counselor with an integrative approach to therapy. I am honored to serve as your trusted partner in the counseling process.
Through listening, understanding, and dr
The central idea in my approach is that people are not "broken". Everyone makes the best choices they can, based on their experiences and life situation. However, over time those choices and the resulting coping mechanisms may hold you back from growing and reaching your goals.
I am here to help clients reach the goals they set for th
Are you up almost every night? Can't sleep and your mind won't turn off? Are you a worrier who dreads not sleeping at night? For over 15 years I have been using an "Evidence-Based" Counseling for "Overcoming Insomnia"! This five=session program, called Cognitive Behavioral Therapy for Insomnia or CBT-I, was developed at Harv
I believe that asking for help is truly a sign of strength. My goal is to create a safe environment in which my clients can feel free to express themselves without feeling judged. I approach everyone with an open mind with no preconceived notions. I always begin where you are and I will always follow your lead. We will go at the pace that you are
If you are unhappy, in emotional pain, feel stuck or struggling with relationships and life, then finding the right therapist is an excellent step toward feeling better. I know from personal experience that a therapist who is highly skilled and deeply caring can make an enormous difference. From your deepest pain, frustration or grief can emerge
"It's all about the relationship!" This has been a focus of training for me through out my professional career. Most problems we face in life have to do with relationships, whether with other people, our own self, with God, or even with things like food, substances, or possessions. As a counselor I work with clients to help them develop
My approach with therapy is empathic and straightforward. This allows individuals to talk about issues that they might find shameful or embarrassing. I believe that therapy can be an essential part of positive change that people want to make in their lives.
Hi! My name is Emma. I offer an alternative, holistic, and spiritual approach to therapy for adults. I particularly love helping young adults in their 20s and 30s. I help you get to the root of your problem and heal past wounds so you can feel more conscious, integrated, and whole. I use IFS therapy, Depth Hypnosis, Shamanic Counseling, and TRE, al
One of my greatest strengths lies in helping individuals develop emotional intelligence and practice effective anger management. I specialized in working with individuals that have experienced trauma and have helped parents manage trauma through a compassionate lens while parenting. I understand that each client is unique, and I am committed to cre
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