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I've worked with depression, anxiety, relationship stressors, family communication, grief, unresolved trauma, and I specialize in working with men's issues. My hope is to walk alongside you in a totally non-judgmental environment. Whatever brings you in to therapy, I may not be able to take the pain
Are you uncertain about your relationship? Perhaps trust has been broken, feelings have shifted, or another connection is calling your attention. These doubts can feel overwhelming, isolating, and confusing. Take a step today—explore your feelings, clarify your values, and navigate your decision-making process. Begin your path to insight, pea
"We can't communicate." "All we do is argue." "He had an affair." "All she does is criticize." "I love her but I'm not in love." "I can't remember the last time we had sex."
Sound familiar? These are the most common reasons people come to us for help.
Individually, or as a Couple, we
I focus my work with individuals and couples to improve connection and secure functioning within relationships. I also work individuals dealing with affair recovery and betrayal trauma. Additionally, a large part of my practice focuses on healing from past traumas. During big life events we all need support, compassion, understanding, and sometimes
I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I respect all faith backgrounds (including none), work within personal belief frameworks, and have appreciation for alternative paths as well as mainstream religions. I'll work with you to set goals and th
I believe in the strength and resiliency of the human spirit and consider it an honor to work with people on a daily basis. My job is to create a safe and nurturing environment so that each individual feels comfortable and supported as they work on their personal goals.
Everyone's goals are as different as the individuals themselves, and in orde
Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn't going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your
Are stress, anxiety, or depression making it hard to enjoy life? I help individuals who feel overwhelmed by workschool, family dynamics, or marriage struggles find clarity and relief. My approach is compassionate, practical, and tailored to your unique needs.
Together, we'll identify patterns that keep you stuck and develop strategies to he
I am a Licensed Clinical Professional Counselor and have more than 20 years of experience as a mental health clinician. I have extensive experience helping children, adults, and families. I have a heart for people who are struggling with issues of everyday life. Day after day, we feel pressures and struggles that can turn us into people we don'
I like to describe my therapeutic style as eclectic. I pull from many different modalities to find what works best for each individual client. I believe that nothing in life is one size fits all and therapy is no different. Each individual needs something different when they engage in therapy and I strive to help my clients based on their individua
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