Welcome! You have likely come to this page for a very personal reason and that in itself is a very courageous first step. You may be struggling with some very specific issues like depression, anxiety, and trauma, or you may be experiencing the distress of feeling stuck, lonely, confused, and disconnected. Are you are looking to make meaning of a tr
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and comp
Helping kids can feel heavy and heartbreaking, but I see you. You’re always pouring into everyone else. You’re constantly sacrificing everything to keep kids feeling safe, valued and loved; yet you’re also struggling with the guilt that it will never be enough. This work is so hard.
But you're not alone in it. As a therapi
“Change is inevitable. Growth is optional.” - John Maxwell.
While change may be inevitable, that does not make managing it easy. Intentionally growing and asking for help looking for support is also not the easiest task. It’s my goal to partner with you in a way that allows you to explore your strengths and leverage them so you
I believe the reasons that bring you to seek therapy can provide an opportunity for growth and change for the better. In my practice I create an environment where my clients feel respected and heard. My collaborative and open orientation is toward healing and personal growth. It is based on the belief that we are capable of change, and finding new
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung. The philosophy that guides my approach as a clinical psychologist is the unwavering belief that people have limitless potential to heal and grow. My hope for those with whom I work is increased self-awareness, enriched relationsh
Professionally I'm a clinical social worker, sex therapist, supervisory or sex therapy, with more than 25 years of experience working with individuals, couples, and families. I am a fearless, compassionate, and directive therapist who will remain engaged and present throughout our work together. I also teach clinicians, locally and internationa
Are you feeling anxious, depressed, stuck in self-defeating behaviors, or in bad relationships? Is life difficult and overwhelming? You are not alone. Having the courage to reach out and ask for help is a major achievement. As your therapist, I am here to provide warmth, humor, compassion, and a non-judgmental space that can help you feel valued an
I am a solution-focused clinician with a successful track record helping my clients change ineffective coping strategies to overcome anxiety, depression, and a general lack of motivation or direction in life. I have helped clients stay motivated and on track with their weight loss goals and to identify self-sabotaging types of behaviors.
I help
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