I am a multi-state-licensed Clinical Mental Health Counselor with almost a decade of experience and while I’m based in New England, I am licensed in multiple states (MA, NY, TN, FL, NH, VT, ME) and meet via telehealth for your convenience. I strive to be warm, validating, and honest, helping you rediscover your values, and find joy in your id
I specialize in supporting those in undoing the imprints that trauma has left on the body, mind, and soul. In our work together, we will improve the relationship you have with yourself and others, reclaim self-trust, tackle self-harming behaviors, and improve emotion regulation, thus resulting in an improvement in your overall quality of life.
The default setting for a human being is contentment and happiness. We are not supposed to live uncomfortably in anguish and confusion. If you or a loved one are looking to feel better, please let me know. I provide therapy for those adults, children, and couples who wish to improve their lives. I specialize in emotional control, anxiety, depressio
My work is grounded in the use of evidence-based interventions, including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT). As such, I'm eager to help clients build mindful awareness of their values, emotions, and behaviors. This awareness ultimately empowers clients to make val
Feel that traditional therapy is not for you? I started YouTime Coaching almost a decade ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are very possible.
We've had major success working with young people, adults, and families when it comes
When communication breaks down or emotional distance grows, it can feel lonely and frustrating—even when you love your partner. I help couples and individuals in Cambridge, MA, rebuild trust, strengthen communication, and find a deeper sense of connection.
When you reach the point where communication feels impossible, or the same arguments
**Accepting new clients** What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety-depre
Compassionate Healing is a group psychotherapy practice offering mental health services to clients in Rhode Island and Massachusetts. Our therapists provide compassionate, evidence-based therapy to individuals and families across their lifespan, with a particular focus on child, adolescent, and trauma-focused therapies and parenting support. We spe
I am an experienced therapist specializing in individual and couples therapy. I help my clients with an array of difficulties, including depression, anxiety, trauma, bereavement, life transitions and marital and relationship difficulties. I provide a safe space within which I strive to get to know and understand my clients. I work collaboratively
You’ve always felt like you had to earn your worth. Maybe it shows up in overworking, perfectionism, people pleasing, or a constant sense that you are falling short, no matter how hard you try. You might look like you have it together on the outside, but inside, you feel disconnected, anxious, and never enough.
If you are tired of carrying
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