Healing starts with safety and connection. I believe therapy works best when it’s grounded in a trusting, authentic relationship. It’s not just about showing up to talk—it’s about both of us showing up with honesty, care, and commitment. For many people, trusting others can feel risky or impossible. That’s okay. Therap
As a licensed clinical professional counselor, I focus on your individual needs and adapt the treatment to fit you. I offer many evidence-based interventions such as cognitive behavioral therapy, dialectic behavioral therapy, positive psychology, motivational interventions, and guided visualization, to help you achieve your personal wellness goals.
Feeling overwhelmed, disconnected, or stuck in a cycle that just won’t break? If you’re here, you’re probably searching for a way forward, for someone who gets it and can help you make sense of the chaos. I’m Jason, a Licensed Professional Counselor who understands that seeking therapy is a brave step, often taken when life
My fundamental tools are empathy and Focusing expertise. I listen with full attention to the details of what my clients experience, providing a witness to all the voices and perspectives in their feelings, and assisting them to develop a self-empathic attitude. Together, we create an environment that is safe enough for feelings to deepen, open up,
You are a child of the universe, no less than the trees and the stars; you have a right to be here. You deserve to be seen - you deserve to be heard - you deserve to be happy - and you are worth the effort. I believe in listening without judgement, and offering guidance without force. I believe setbacks do not define us, human connections can be tr
I am a relational therapist with 25 years of experience supporting and companioning adults of all ages navigating grief, loss, major life transitions, relationship issues, depression, and illness. I am a licensed clinical social worker, certified in drug and alcohol counseling. I have extensive experience supporting individuals with disabilities, s
Through empathy and a respectful, collaborative relationship I / we are here to help you achieve the positive changes, happiness, and purpose you are looking for. We believe in the power of human connection and humor to heal. We believe in the power of evidence based practices in helping you achieve your goals.
In regard to our approach to the t
I believe that relational wounds heal relationally. As human beings, we are meant to live, grow, and heal in connection with others, and when that connection is broken or unsafe, it leaves a lasting impact. My work as a therapist is rooted in creating a safe, compassionate, and collaborative space where those wounds can be acknowledged, explored, a
Are you feeling a sense of increased anxiety and obsessive thinking?
Are you struggling with self-doubt and inner conflict?
Does your anxiety and panic show up in a sense of disorganization, eating issues, or social anxiety?
These are all common symptoms of anxiety, stress, and obsessive thinking. If you face these challenges, there
I bring a personalized, strength-based approach. Our work together focuses on developing concrete, achievable goals, enhancing self-efficacy, creating sustainable personal growth, and building emotional resilience.
Maybe you’re struggling to find your feet at a new school or office. Maybe you’re ramping up to make a major decision. M
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