My primary therapeutic orientations are cognitive behavioral therapy, motivational interviewing, and solution-focused therapy; however, I strongly believe that it is essential to meet you "where you are at" using my developed professional skills to provide you with a therapeutic orientation necessary to move you toward a place of peace, hea
While each and every person coming to therapy has their own unique needs and seeks different outcomes from the counseling process, my style of therapy challenges the client to think critically, be mindful, and increase self-awareness in order to affect positive change and realize true power. At Taking Charge, I create a trusting and secure environm
I frequently work with clients who struggle with many things like depression, anxiety, grief, trauma, challenging relationships, or a loss of their sense of self that affects their relationships, ability to function, work, career, or day-to-day life. Clients often initially report feeling exhausted, overwhelmed, frustrated, and lost by what it mean
You’re here because something isn’t working. Maybe you feel trapped in the same relationship patterns, wrestling with questions about faith or purpose, or struggling with emotions that feel too big to manage. You might be longing for deeper connection, self-acceptance, or a more straightforward path. Whatever has brought you here, I wan
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