Mitchell Phelps, Master of Social Worker
Oak Brook, Illinois
Verified
My Approach to Therapy
Finding your footing when life feels overwhelming shouldn't be something you have to navigate alone. You may be facing anxiety, depression, trauma, grief, substance use, relationship challenges, suicidal thoughts, or a major life transition, and feel unsure of where to begin. My goal is to provide a calm, supportive, and nonjudgmental space where you can slow down, feel heard, and start exploring practical next steps.
As a Social Worker in Illinois, I want to understand your experiences, recognize your strengths, and work collaboratively with you to create a path forward that feels both realistic and meaningful.
My Practice & Services
To schedule your first appointment, please contact us by emailing info@calmskiestherapy.com, calling our office, or booking directly through our secure client portal.
Expertise & Specialties
Age Groups I Work With
Adults
Groups I Work With
Much of my clinical background has focused on anxiety, depression, trauma, griefloss, life transitions, men’s issues, substance use and co-occurring concerns, self-harm, suicidal ideation, severe emotional distress, safety planning, and level-of-care decision-making. My background in crisis response has helped me become comfortable sitting with clients during difficult and overwhelming moments while also helping them slow things down, identify what they need, and take realistic next steps.
Therapy Services & Specialties
Concerns & Challenges Addressed
AngerAnxietyBipolarBody ImageDepressionFearMen's IssuesSelf-Harm
Therapeutic Approaches & Evidence-Based Methods
Cognitive Behavioral Therapy (CBT)Collaborative TherapySolution-Focused Brief Therapy (SFBT)Strength-Based Therapy