I consider it a privilege to provide a caring environment in which to help my clients discover their strengths and learn to utilize them to their fullest capacity. My approach is holistic -- addressing the overall health and well-being of each individual. My goal is to provide my clients with the tools and insights they need to move beyond old, lim
My philosophy is that life is about opportunities. The reality is that life throws many things our way - not all of them pleasant or desired - but that is what life is about. My approach is to work with clients to explore origins and aspects of life's ills and ailments, and to bring consciousness to how our past informs the way we respond to life
Supervising since 2005, and a previous Director of Training with over 20 years of experience, we consider it a privilege to offer meaningful work to children, adolescents, adults, couples, parents, and families. Through a genuine caregiving, positive lens, we provide support to others. Through the relationship-oriented inner humanism approach, we o
I truly believe that counseling has the power to transform lives, touching every facet of your existence. But to truly experience this change, you deserve a counselor whom you trust and feel at ease with. However, I understand that taking that first step toward counseling can feel overwhelming. That’s why I’m here to make it as comforta
Thank you for visiting. While it may be difficult for you to seek help for yourself or your family, my goal is to work together in a supportive and encouraging way to meet your needs. Part of the therapeutic process will be to learn about what is challenging you and to emphasize on your strengths.
With over 20 years of professional exp
My approach to healing is grounded in empathy, collaboration, and practical support. With over 25 years of experience, I believe healing begins when you feel heard, understood, and respected. I strive to create a safe and trusting space where we can work through challenges together. I tailor my approach to your unique needs, helping you move forwar
My approach to counseling is a collaborative journey in discovering and exploring what hinders my clients from fully functioning, reducing the stress, anxiety, and negative symptoms that prompted them to look for help. Given a safe and supportive environment, clients can gain awareness and insight to make sense out of our life experiences. Making a
When most people enter my office, I find that the first thing they want to do is tell me their story. How they ended up here. This moment, whether it's with an individual or couple, is what makes me passionate about my work. Most people seek help because they have struggled with problems for a long time, or they are dealing with changes that ar
How many times have you awakened feeling like things just aren't going to get better but you're not sure how things will change though you know they have to? What I know is that kind of anxiety and frustration, that feeling of anxiousness and/or depression doesn't set in overnight. It takes some time to build up to the point where you are at now. T
If you’re used to being the one who holds everything together, you may be feeling exhausted, stuck, or quietly disconnected from yourself. Maybe you’ve spent years prioritising others’ needs, managing expectations, or avoiding conflict, only to find that anxiety, guilt, or grief keeps showing up no matter how hard you try. You mig
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