I’ve been drawn to this work as a small child because of its complexity. The human condition is no stranger to any of us, and yet each of us has a unique story interwoven in its tapestry. Like many mental health professionals, I’ve started this career path by gaining a better understanding of my own mental health challenges.
Therapy
I have worked in the mental health and addictions fields since 2002. I hold a Masters Degree in Counseling and Educational Psychology with an undergraduate degree in Psychology and English.
I am a Marriage and Family Therapist, as well as a Certified Drug and Alcohol Counselor and Board Certified Counselor. In the past, I have worked with adult
Free 15 minute phone consultation.... I’m passionate about helping people heal and grow so they can live their lives on their terms. I have extensive training and expertise on how to help people overcome aspects of life negatively impacting their mental and emotional well-being. Being a therapist allows me this opportunity as well as to help
I view each client as a unique individual and realize that no matter what their presenting concerns are their life experience is distinctly their own. I believe we each have the ability to discover the answers to the concerns and problems that trouble us. While we can't change difficult situations of the past, we can work together to better und
I am very practical in my counseling. I have training in many different approaches. My goal is to choose those skills that will move my clients as quickly as possible to their therapy goals. I see every person as an individual deserving my full attention and respect.
Free 15 minute phone consultation.... Let's make your life better! As a counselor, my role is to develop a strong supportive relationship with you that feels nonjudgmental, empathetic, and supportive. I help people grow and change by helping them feel safe, empowered, and more of their "real self." My relationships with my clients prov
There is no issue too large or small to seek assistance for. I am committed to helping my clients reach their optimal potential in mental, emotional, and social growth. I believe that self-awareness and personal identity are the very heart and core of individuals. My mission is to assist your growth by walking alongside you and providing a non-judg
I am a compassionate clinician who will not give up on you. My knowledge is vast in the profession, and I use a variety of therapeutic modalities depending on each client’s situation to best meet their needs. My belief is that the role of a counselor is not to change clients and solve their problems, rather to facilitate change through a proc
I specialize in helping people overcome anxiety disorders and obsessive-compulsive disorder (OCD). I use a proven type of treatment called Exposure Therapy, a type of cognitive behavioral therapy (CBT) which research shows is the most effective treatment for all types of anxiety and OCD. Exposure Therapy involves purposely confronting feared trigge
You're a master at juggling life's demands, orchestrating every piece of the puzzle with precision. On the surface, you're the epitome of strength, but beneath it all, you're slowly unraveling. The pressure you bear is immense, and you're so engrossed in keeping everything together that self-care falls by the wayside. Sleep seem
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