Are you in a relationship that you aren't sure is right for you? Do you find that you would like to be more connected to significant people in your life but find yourself struggling to create the intimacy you desire? It is human nature to want to be connected to other people, yet many of us put walls up and make that connection difficult. Or we
My treatment approach is to help people understand their current life problems and teach strategies and tools to help manage unhealthy thoughts and behaviors. I understand the importance of the relationship between therapist and client, and I strive to create a safe, nurturing environment which facilitates change and leads to resolution of problems
Relationships make up the core of our lives. They can be fulfilling, yet also challenging at times. When we get stuck in our relationships, it can be helpful to know that there are many options. My role is to assist you in determining where you are in your relationship; what choices are available for you; which road you want to take. Let me be your
It feels like you’re going crazy. Your days blur together in a rinse-and-repeat cycle, and your thoughts and emotions feel louder than you can manage. You try walking, talking it out, breathing exercises – anything to calm yourself – and it helps briefly, but nothing really changes. Inside, there’s a constant sense of overwh
On the outside, your life looks fine – you show up and get things done. But inside, your days feel flat and heavy. Despite your capability, you feel disconnected. You move through work, relationships, and responsibilities on autopilot, carrying an undercurrent of tension you can’t quite name. You’ve tried pushing through and stayi
As a wife or mom, you’re constantly spinning plates – and dropping at least one every day. Your time is consumed by schedules, appointments, messes, and managing everyone else’s needs, while your own stress and emotions go unaddressed. The mental load never lets up: remembering everything, being needed by everyone, and still feeli
You’re successful by any external measure, yet inside you feel split. Your days are packed with decisions, meetings, and responsibility, and by the time work slows down, there’s little left for your partner, your family, or yourself. You stay composed and productive, but the pressure never truly lifts. Self-care fell off quietly, and no
When life's challenges become overwhelming, it can feel isolating and exhausting. You may find yourself struggling to cope with stress, emotions, or relationships. In these moments, it's important to know that you don't have to navigate these difficulties alone.
As a therapist, I offer a safe, non-judgmental space where you can explo
As a counselor, I believe that working through challenges such as depression, anxiety, co-dependency, addictions... in the present time is very important, along with examining wounds from childhood that are barriers to moving forward. Through this work, healing can occur with understanding, self-compassion, authenticity, and positive change. Most p
Many of the people I work with look “fine” from the outside. They are capable, responsible, and committed to their families, work, and communities. Yet internally, they may feel overwhelmed, disconnected, or uncertain about what comes next. Some are navigating relationship struggles, career stress, or major life transitions. Others simp
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.