As the facilitator of the process the focus is to build trust and provide sanctuary through the course as you build healthy, deeper and more fulfilling relationships.
My philosophy is that you will respond according to emotional needs that are not being met which can then effect your relationships with romantic partners, family members, friends
Welcome, I'm so glad you're here! I understand that coming to the conclusion that you may need therapy can be difficult. I view therapy as a safe space to process and discuss all of life's chaos. And let's face it, most of us can find benefit in that. My biggest goal as a therapist is to make sure that you get something out of the 5
Helping people feel better is my passion. I’m a Licensed Clinical Social Worker (LCSW), and I use a gentle, warm, and caring, evidence-based approach that has proven to be highly effective in treating mood challenges, relationship problems, habits and addictions, and grief. With a deep commitment to personalized care, I tailor my methods to m
Combining insight-oriented therapy with body-based, somatic treatment approaches results in lasting change. I invite you to read about my work in detail at my website MelissaLesterLCSW.com, and schedule a free 20-minute consultation to further explore working together.
SPECIALTIES
Women's Issues
Anxiety, Stress, and Overwhelm
Emotional E
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations
If you struggle with self-doubt, self-criticism, poor body image, obsessive and intrusive thoughts, high emotional sensitivity, anxiety, perfectionism, or if you struggle to ask for help, or often put yourself last, go ahead and contact me because I have a deep desire to help support you. I believe that you have everything you need already inside o
Reginald Cunningham, EdD, LCPC, and CEO of Counseling Solutions, LLC. We offer counseling and therapy to adults, teens, and couples who need help to cope with current and future challenges.
All of us here at Counseling Solutions are warm, curious, and compassionate in our work, fostering a safe place to express yourself without judgment. Therapy
Hello, my name is Rosie Friday, LCSW. I am a psychotherapist treating those who struggle with mental health concerns from depression to schizophrenia. I would love to aid you in finding a resolution to whatever causes strife in your life.
Modes of therapy trained in Cognitive Behavioral, Therapy, Dialectical Behavioral Therapy, Cognitive Process
Dr. Cynthia McNeill, PhD, PMHNP-BC, FNP-C, is committed to delivering compassionate, patient-centered mental health care in a supportive and respectful environment. She takes time to listen, understand each patient’s concerns, and develop a clear picture of their individual needs.
Her approach combines comprehensive evaluation, evidence-ba
It takes a lot of courage and vulnerability to enter therapy, especially with the specific intention of facing whatever led you to seeking services. Therapy is about getting to know yourself better, developing strategies for creating and maintaining life balance, integrating values into your lifestyle, and acquiring new skills that help you feel co
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