In a relaxed and productive environment, I guide people in how to experience a greater sense of fulfillment and authenticity in their lives and relationships. I’ve been a licensed therapist for 25 years, and I specialize in couples counseling, stress and anxiety, men’s issues, and helping people who are just struggling with a general se
Making the decision to start therapy is a monumental step in one's healing journey. My goal is to provide a safe, nonjudgmental, compassionate, and collaborative environment where clients can explore both the pleasant and unpleasant parts of life and make long-lasting changes that lead to a more fulfilling life. Utilizing a holistic approach to
Dr. Bright uses an Integrative approach to counseling. She incorporates mindfulness-based interventions focused on meditation and relaxation, as well as Humanistic, Psychodynamic and Narrative orientations. Her main values as a counselor include establishing and maintaining a strong rapport and authentic relationship with client
Hey there! I'm Elizabeth Adeseko. With diverse clinical experience, I'm confident in helping you reach your goals. Whether it's relationship issues, anxiety, depression, or another mental health challenge, seeking therapy and counseling is a choice to be proud of. Let's work on a better relationship with yourself and others.
In ses
Welcome, as it takes courage for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or hav
Are you in a relationship that you aren't sure is right for you? Do you find that you would like to be more connected to significant people in your life but find yourself struggling to create the intimacy you desire? It is human nature to want to be connected to other people, yet many of us put walls up and make that connection difficult. Or we
My primary task as a psychologist is to foster a supportive, collaborative environment where we are able to identify and work towards meaningful goals. I utilize a broad array of strategies and therapeutic methods that are tailored to your particular presenting concerns, with an emphasis on individual differences, cultural humility, and inclusivene
Life can feel extremely stressful and in current times even uncertain. With so much changing rapidly and so many unknowns it is very possible to feel overwhelmed and tired. At times even feeling alone. If you no longer have access to your usual stress outlets and feel like all of your problems have piled on you I am glad that you have clicked on m
Our mission and passion is to empower and equip couples and individuals toward authentic relational living. Your marriage is the most important relationship in your life. When your marriage is strong, the impact on your family life and your community can be transformative.
We believe that a healthy marital unit will positively transform the rela
Whatever brings you to my office, you will be met by someone who truly cares to help you discover the tools and strategies that will help you now and will stay with you to meet future challenges. In a comfortable and safe environment, you can identify and expand on strengths and resources, examine past behaviors that no longer serve you, and apply
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