I believe we come into this life with everything we need. Often times the key to recovery is uncovering all the resources we have that have been forgotten. I specialize in trauma recovery and I approach healing from a mind, body, spirit perspective. What are your thoughts and neurological patterns that are stuck and need adjustment? What emotions a
My name is Nicholas Hercules, and I offer an evidence-based, solution-focused approach to therapy. Within the first 3 sessions you can expect to have a detailed list of measurable treatment goals, so every week you can review and know where you are making progress. I offer therapy both in person or via telehealth. In addition to working with adult
It's that STUCK feeling-Trapped in a painful cycle and you just can’t seem to break free. Just getting through the day can be a struggle. You feel empty. Defeated. Unable to concentrate or function as you know you could, your job suffers, your relationships suffer, even your health suffers. You know if something doesn’t change, you
Empower Yourself with Personalized Guidance
My counseling service is not just about addressing mental health concerns; it's about providing comprehensive support and life coaching. I understand that life presents a myriad of challenges, and I'm here to help you navigate them. Whether you're struggling with anxiety, depression, coping
Healing starts with providing you a place where you can identify, grow from and explore those very issues that may be getting in the way. Whether you are struggling with relationship issues, parenting, career change, loss or life transition, I can help you and give you the tools you need for a successful life. My background consists an abundance
My approach is professional, sincere, kind, respectful, non-judgmental, honest, direct, balanced, fair, solution focused and results driven. With 24 years of successful experience as a therapist, coupled with 8 years in law enforcement, 20 years as a father and 24 years as a husband, I am confidant that there are no limits to what we can accomplish
All indicators for counseling to be successful, is the connection between the client and the therapist. Research has proven it is the connection (fit) between the client and therapist that matters the most. When we meet, my initial goal will be to provide you with a safe and comfortable experience I am an active therapist and participant in the cou
I'm a certified Marriage and Family Therapist and Licensed Mental Health Counselor who offers my clients an empathetic, open-minded, judgment-free space to explore their thoughts and feelings. The challenges in our lives may be either self-imposed or forced upon us, but our perceptions are often much different from reality. Negative beliefs can aff
I strive to deliver compassionate counseling with sincere dedication to service, and to do so as efficiently as possible in order to help alleviate stress and anxiety and encourage emotional independence. My practice, Keys to Counseling, is rooted in Rational Emotive Behavior Therapy (REBT). REBT is a goal-oriented therapeutic approach that promote
There may be times when you feel like it is challenging to fit in with others. You may feel like a triangle living in a square world. Eventually, this masking to fit in can leave us feeling down, burnt out, anxious, and insecure to show others who we are. You may be an empathetic person who finds it difficult to express your own emotions or feel af
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