I help high-achieving men close the gap between who they are at work and who they want to be at home. Many of the men I work with are successful by every outward measure — respected careers, financial stability, families they love — yet they feel disconnected, anxious, and unsure why their relationships aren't working the way they
I help people who feel held back by anxiety—whether that’s fear of flying, driving, specific situations, or the everyday worries that never seem to let up. My style is straightforward and supportive. I use evidence-based approaches that give you practical tools for real life, and I’ll walk alongside you as you face the things that
I believe the therapeutic relationship is the most essential element of successful therapy. This is achieved through empathic listening, being totally present with the client, and using the therapeutic approach which is most helpful for that particular client, at that particular time. In other words, I don't believe that one-size-fits-all.
W
As a psychologist, I first want to get to know you, not just your problems. We'll work together to find solutions that fit your needs, your style, and your interests. I'll ask for specific feedback from you to help us determine how to proceed in therapy, striving to help you get the most out of each session.
I'm a certified marriage and family therapist and licensed mental health counselor who offers my clients an empathetic, open-minded, judgment-free space to explore their thoughts and feelings. The challenges in our lives may be either self-imposed or forced upon us, but our perceptions are often much different from reality. Negative beliefs can
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