Find a Therapist near Redding, CT

Mt Kisco, New York 10549

Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful, but it is very important! Your emotional well-being is the foundation for a healthy, happy, and successful life. Our work together will promote positive change and growth so you can reach your goals. If you are seeking therapy, you are

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19 Miles from Redding

Mt Kisco, 10549

Mount Kisco, NY 10549

My psychotherapy practice is based on a few essential beliefs: 1) Creating emotional safety and mutual trust is at the heart of the therapy process. 2) The therapeutic relationship is the vehicle to healing and growing. 3) Humans need connection/relationship in order to thrive, along with a sense of autonomy, and a deep sense of being known and lo

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19 Miles from Redding

Mount Kisco, 10549

Mount Kisco, New York 10549

I offer mindfulness-based psychotherapy in approaching problems of living. Mindfulness-based psychotherapy is about rediscovering the experience of basic goodness, peacefulness, wisdom and calm. It is about becoming fully present. It is a bodily as well as a mental experience. Mindfulness helps the mind expand. With practice, one steadily c

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19 Miles from Redding

Mount Kisco, 10549

New Milford, Connecticut 06776

It is important that you feel a connection with your therapist before you commit to therapy. I offer free 15-minute phone consultations where you can ask questions about the process, explain what it is you are looking for from therapy, and more. Please click the links to call or email to schedule your consultation. I work with individuals of al

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19 Miles from Redding

New Milford, 06776

Stamford, Connecticut 06903

New York, New York 10029

Are you struggling with anxiety, panic, or low self-esteem? Do you feel stuck in an endless cycle of ups + downs in your relationship? Tired of discussing your concerns with family and friends? I can help you overcome these types of challenges and will develop a treatment plan to meet your unique needs. Results can look like: emotional stability +

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19 Miles from Redding

Stamford, 06903

New York, 10029

Woodbridge , Connecticut 06525

*Currently accepting new clients* Have you been struggling with anxiety, depression, anger control, negative attitude, low self-esteem, limited social skills or difficulty maintaining healthy relationships? Have you experienced past trauma? Are you adjusting to life changes? Are you the parent who has tried just about everything to help your chil

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21 Miles from Redding

Woodbridge , 06525

Armonk, New York 10504

If you’re used to being the tough one, used to rolling with whatever life throws your way, but you’re suddenly noticing that your way of being in the world isn’t serving you like it has in the past, therapy can be a really powerful resource to help you process what is happening. I help people who have been "muscling through&#

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21 Miles from Redding

Armonk, 10504

MOUNT VERNON, New York 10552

I am a licensed mental health counselor with over 18 years of case management and counseling experience, during which I utilized a variety of counseling techniques to empower clients to positively respond to their presenting problems. I am well versed in treating emotional issues resulting from trauma and grief. My approach aims to empower individ

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22 Miles from Redding

MOUNT VERNON, 10552

Woodbridge, CT 06525

Counseling is an opportunity to explore concerns in your life in a safe and accepting environment. Sometimes internal struggles can weigh us down and interfere with enjoying life as we should. My passion to help people comes not only from my education and work experience, but also my life experiences. Having an alliance with your therapist has

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22 Miles from Redding

Woodbridge, 06525

Woodbridge , Connecticut 06525

I believe that life is full of opportunities—that every one of us is the expert of our own lives, and we know what’s best for us. I take a supportive, trauma-informed, judgment-free, and strength-based approach to our sessions, specifically aimed at helping you to reflect on the past, heal those experiences, and grow in a significant wa

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22 Miles from Redding

Woodbridge , 06525