I have provided psychotherapy in the Westminster and Arvada area since 1998 for adults experiencing Stress and Anxiety related concerns such as Panic Attacks, GAD (Generalized Anxiety Disorder), Phobias (like Agoraphobia and Specific Phobias), PTSD (Post Traumatic Stress Disorder) and Fearfulness. I use a Mindfulness Based Cognitive Behavioral T
My perspective emphasizes the complex and dynamic nature of human beings. My approach focuses on helping you gain insight into the variety of factors that have influenced and shaped you and your life. These impacts often present in the therapy process and relationship providing a powerful opportunity to explore and shift patterns. The feedback I ty
Our mission is to help anxious people reduce or eliminate their anxiety, and to do so as quickly as possible.
We are a team of Denver psychologists specializing in treating people of all ages with Anxiety Disorders, Obsessive-Compulsive Disorder, and related problems.
Do you feel anxious all the time and don't know what to do about it? Have you t
Is change possible? Absolutely, but insight alone rarely makes a dramatic and lasting difference. Therapy with me is not just a band aid. I will work with you to know what your goals are, identify the ways that fit your personality to meet those goals, and will track progress with you. There is no confusion about why we are doing what we are doing
Do you feel stuck or overwhelmed by life's challenges? If you’re grappling with feelings of emptiness, struggling to find joy, or feeling lost in your personal and professional life, you're not alone. As a licensed therapist specializing in psychodynamic therapy and a Harvard-certified executive coach, I'm here to support you. Tog
Do you struggle with feeling lost, unsatisfied, or overwhelmed with your life? Do these struggles affect your relationships, your mood, or your work? I help adults and emerging adults work through these concerns. Life?s difficulties can cause feelings of anxiety and depression and affect our relationships. They can trigger feelings of anger, make u
Are you a person who has not taken the conventional route? Maybe you have experienced that sense of Other or Outsider frequently in your life?
If so, you are among my favorite kind of people to help!
I love to support my clients by educating them about how our brains and bodies are influenced by our emotions and then teaching how to build em
PLEASE NOTE: I'm accepting new clients for CONSULTATION ONLY (not therapy).
Most estrangements between parents and their adult children are temporary. By "estrangement" I mean communication trouble that includes emotional cut-off, frequent tension or conflict, or a sense of growing distance between you.
As an unwillingly estranged pa
We use a client-centered approach to build trust and rapport with clients by being authentic, non-judgemental, present, and empathetic. We offer play, art, and sand tray therapy for children and adolescents, and use behavioral therapy to shape behavior. We also offer individual adult, family, and couple therapy, as well as parent support.
As a psychologist committed to strength-based approaches, I help clients recognize and utilize their existing knowledge and skills to create better lives. My work with clients both supports and challenges them, affirming who they are, what they believe, and how they think they can change.
I take an approach that focuses much more on possibility
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